Monday, September 24, 2018

Cardiologist Recommends Steak

Dr. Bret Scher: "Want a healthier heart? Eat a steak"
I'm a cardiologist — and I encourage patients to eat red meat.

This advice defies conventional wisdom. For decades, nutritionists and physicians have urged people to limit consumption of red meat and other fatty foods, which were thought to cause heart disease.

But new studies debunk this conventional wisdom. Indeed, it now looks like low-quality carbohydrates -- not saturated fats -- are driving America's heart disease epidemic. It's time to stop demonizing steak...